Porridge

Soaked oats, almond milk and a zero sweet syrup of your choice

Proats

Everything thats in the porridge but with a scoop of iso whey

Overnight Oats

Variety of overnight soaked, protein packed oats available in store

Pb On Toast

Peanut butter on toasted sourdough bread

Smoked Salmon Bagel

Cals - 239/P - 18g/C - 31g/F - 10.5g Bagel packed with smoked salmon and avocado with your choice of zero sauce

Pro-Yo With Clusters

Pancakes

Breakfast Roll With Egg

Breakfast Burrito

Cals - 418/P - 30g/C - 28g/F - 26g Pork sausage served with 1 large egg, cheese and avacado. Served in a toasted wrap.

Poached Eggs On Toast

Cals - 439/P - 24g/C - 53g/F - 14g Two poached eggs on fresh bloomer toast

Bacon, Egg And Spinach Wrap

Cals - 285/P - 23g/C - 35g/F - 13g Bacon medallions, free range egg, spinach and zero tomato sauce. Served in a toasted wrap.

Veggie Breakfast Wrap

(V) Cals - 312/P - 7g/C - 34g/F - 16g Mushroom, butternut squash, salsa, smashed avo and spinach, served in a toasted wrap.

Hut Veggie Omlette

(V) Cals - 210/P - 17g/C - 5g/F - 13g 2 whole eggs, low fat cheese with chopped peppers, onions and salsa

Smoked Salmon Bagel

Cals - 239/ P - 18g/ C - 31g/ F - 10.5g Bagel packed with smoked salmon and avocado with your choice of zero sauce.

Lean Bacon Roll

Cals - 232/P - 20g/C - 25g/F - 5g Wholemeal roll packed with lean bacon and a choice of zero suace

Lean Sausage Roll

Cals - 375/P - 31g/C - 25g/F - 16g Wholemeal roll packed with lean sausage and a choice of zero suace

Lean Chicken Sausage Roll

Cals - 251/P - 18g/C - 28.6g/F - 6g Wholemeal roll packed with lean chicken sausage and a choice of zero suace

Clean And Lean Full English

Cals - 430/P - 35g/C - 31g/F - 17g Lean bacon, chicken sausage, 2 eggs, grilled tomato, mushroom, wilted spinach and one slice of toasted bloomer.

Smashed Avo And Eggs

(V) Cals - 406/P - 20g/C - 32g/F - 25g Two eggs, smashed avocado with chilli flakes on a slice of wholemeal bread. Add smoked salmon or lean bacon for 1.00 pound

Classic Steak N Eggs

Cals - 425/P - 32g/C - 5.9g/F - 9g 6oz steak and two eggs, wilted spinach and chilli flakes

Protein Pancakes

(V) Cals - 194/P - 26.2g/C - 13.1g/F - 3.7g Protein pancakes topped with choice of peanut butter or chocolate spread and fruit

Regular Hut Box

Large Hut Box

Burrito Box

Chicken steak or falafel, spicy rice base, served with salsa, grated cheese and jalapenos. Topped with either zero sauce or franks red hot sauce

Single Lean Beef Burger

Double Lean Beef Burger

Double Pork Burger

6oz Chilli Pork Burger

Meat Feast Wrap

Grilled steak, cheese, chorizo, stuffed salami, multi grain wrap or baguette, served with salad and zero sauce of your choice

Grilled Chicken Hut Wrap

Served in a multi grain wrap with salad and zero sauce of your choice

Steak Hut Wrap

Served in a multi grain wrap with salad and zero sauce of your choice

Halloumi Hut Wrap

Served in a multi grain wrap with salad and zero sauce of your choice

Caesar Wrap

Contains chicken, lettuce, Caesar dressing, topped with parmesan.

Roast Veg Wrap

V. Contains Butternut Squash, Parmesan cheese on a bed of Mediterranean veg.

Franks Hot Wrap

Grilled chicken breast, basmati rice, smashed avo and franks hot sauce, served in a toasted wrap

Hut Kebab

Chicken, steak or falafel served in a clean flatbread with raw slaw and rocket. Topped with garlic zero sauce and sprinkled with chilli flakes.

Superfood Smoothie

Super greens, frozen banana, mixed berries and almond milk. Cals 268, protein 26g, carbohydrate 18g and fat 3.3g

Malteser Shake

Iso whey chocolate or cookies, malted drink, almond milk, water, cocoa powder. Cals 285, protein 28g, carbohydrate 22g and fat 4.4g

Banana Choco Bliss Shake

Chocolate iso whey, frozen banana, cocoa powder, almond milk, water, drizzled with zero triple chocolate sauce. Cals 169, protein 26g, carbohydrate 16g and fat 2.3g

Pecan Pie Shake

Frozen banana, pecans, dash of zero apple cinnamon sauce. Cals 268, protein 26g, carbohydrates 18g and fat 3.3g

Fruit Punch Shake

Raspberries, strawberries, blueberries, banana, ice and apple juice. Cals 87.5, protein 1.2g, carbohydrates 20g and fat 0.3g

Nuttin Crazy Shake

Keto. Your choice of iso whey, mixed nuts, almond butter, almond milk and zero chocolate caramel sauce. Cals 607, protein 37g, carbohydrates 6g and fat

Caramel Chaos Shake

Vanilla, chocolate, cookies or caramel iso gain, whole milk, peanut butter and frozen banana. Cals 842, protein 62g, carbohydrates 79g and fat 31g

Snickerdoodle Shake

Vanilla or chocolate iso whey, almond milk, peanut butter, oats and topped with zero caramel sauce. Cals 378, protein 32g, carbohydrates 45g and fat 13g

Massberry Shake

Strawberry or banana iso gain, almond milk, mixed berries and banana. Cals 796, protein 50g, carbohydrates 67g and fat 10g

Vanilla Iso Whey

Chocolate Iso Whey

Banana Iso Whey

Strawberry Iso Whey

Raspberry Iso Whey

Cookies and Cream Iso Whey

Salted Caramel Iso Whey

Vanilla Meal Replacement Shake

Chococlate Meal Replacement Shake

Banana Meal Replacement Shake

Strawberry Meal Replacement Shake

Cookies and Cream Meal Replacement Shake

Salted Caramel Meal Replacement Shake

Vanilla Iso Gain

Chocolate Iso Gain

Banana Iso Gain

Strawberry Iso Gain

Raspberry Iso Gain

Cookies and Cream Iso Gain

Salted Caramel Iso Gain

Pad Thai

Small Coffee

Latte

Capacciuno

Americano

Tea

Cans

Bottles

Small Energy Drink

Large Energy Drink

Water Bottle

Large Coffee

Protein Coffee

Sweet Potato Fries

Potato Hash

Salad

Mediterranean Veg

Quinoa Salad

Rice

Day 1 To 6 Fat Loss

Day 1 To 6 Maintenance

Day 1 To 6 Bulking