10:10:10
Breakfast Menu
Served until 11am
Smoked Salmon Bagel
Cals - 239/P - 18g/C - 31g/F - 10.5g Bagel packed with smoked salmon and avocado with your choice of zero sauce
Breakfast Burrito
Cals - 418/P - 30g/C - 28g/F - 26g Pork sausage served with 1 large egg, cheese and avacado. Served in a toasted wrap.
Poached Eggs On Toast
Cals - 439/P - 24g/C - 53g/F - 14g Two poached eggs on fresh bloomer toast
Bacon, Egg And Spinach Wrap
Cals - 285/P - 23g/C - 35g/F - 13g Bacon medallions, free range egg, spinach and zero tomato sauce. Served in a toasted wrap.
Veggie Breakfast Wrap
(V) Cals - 312/P - 7g/C - 34g/F - 16g Mushroom, butternut squash, salsa, smashed avo and spinach, served in a toasted wrap.
Hut Veggie Omlette
(V) Cals - 210/P - 17g/C - 5g/F - 13g 2 whole eggs, low fat cheese with chopped peppers, onions and salsa
Smoked Salmon Bagel
Cals - 239/ P - 18g/ C - 31g/ F - 10.5g Bagel packed with smoked salmon and avocado with your choice of zero sauce.
Lean Bacon Roll
Cals - 232/P - 20g/C - 25g/F - 5g Wholemeal roll packed with lean bacon and a choice of zero suace
Lean Sausage Roll
Cals - 375/P - 31g/C - 25g/F - 16g Wholemeal roll packed with lean sausage and a choice of zero suace
Lean Chicken Sausage Roll
Cals - 251/P - 18g/C - 28.6g/F - 6g Wholemeal roll packed with lean chicken sausage and a choice of zero suace
Clean And Lean Full English
Cals - 430/P - 35g/C - 31g/F - 17g Lean bacon, chicken sausage, 2 eggs, grilled tomato, mushroom, wilted spinach and one slice of toasted bloomer.
Smashed Avo And Eggs
(V) Cals - 406/P - 20g/C - 32g/F - 25g Two eggs, smashed avocado with chilli flakes on a slice of wholemeal bread. Add smoked salmon or lean bacon for 1.00 pound
Classic Steak N Eggs
Cals - 425/P - 32g/C - 5.9g/F - 9g 6oz steak and two eggs, wilted spinach and chilli flakes
Protein Pancakes
(V) Cals - 194/P - 26.2g/C - 13.1g/F - 3.7g Protein pancakes topped with choice of peanut butter or chocolate spread and fruit
Wraps
Make it a meal at 2.00 extra. Meal served with sweet potato fries and potato hash
Meat Feast Wrap
Grilled steak, cheese, chorizo, stuffed salami, multi grain wrap or baguette, served with salad and zero sauce of your choice
Grilled Chicken Hut Wrap
Served in a multi grain wrap with salad and zero sauce of your choice
Roast Veg Wrap
V. Contains Butternut Squash, Parmesan cheese on a bed of Mediterranean veg.
Franks Hot Wrap
Grilled chicken breast, basmati rice, smashed avo and franks hot sauce, served in a toasted wrap
Cakes
Drink
Skinny Shakes
Superfood Smoothie
Super greens, frozen banana, mixed berries and almond milk. Cals 268, protein 26g, carbohydrate 18g and fat 3.3g
Malteser Shake
Iso whey chocolate or cookies, malted drink, almond milk, water, cocoa powder. Cals 285, protein 28g, carbohydrate 22g and fat 4.4g
Banana Choco Bliss Shake
Chocolate iso whey, frozen banana, cocoa powder, almond milk, water, drizzled with zero triple chocolate sauce. Cals 169, protein 26g, carbohydrate 16g and fat 2.3g
Pecan Pie Shake
Frozen banana, pecans, dash of zero apple cinnamon sauce. Cals 268, protein 26g, carbohydrates 18g and fat 3.3g
Fruit Punch Shake
Raspberries, strawberries, blueberries, banana, ice and apple juice. Cals 87.5, protein 1.2g, carbohydrates 20g and fat 0.3g
Mass Builders Shakes
Nuttin Crazy Shake
Keto. Your choice of iso whey, mixed nuts, almond butter, almond milk and zero chocolate caramel sauce. Cals 607, protein 37g, carbohydrates 6g and fat
Caramel Chaos Shake
Vanilla, chocolate, cookies or caramel iso gain, whole milk, peanut butter and frozen banana. Cals 842, protein 62g, carbohydrates 79g and fat 31g
Snickerdoodle Shake
Vanilla or chocolate iso whey, almond milk, peanut butter, oats and topped with zero caramel sauce. Cals 378, protein 32g, carbohydrates 45g and fat 13g
Massberry Shake
Strawberry or banana iso gain, almond milk, mixed berries and banana. Cals 796, protein 50g, carbohydrates 67g and fat 10g
Meal Replacement Shakes
Cals 171, protein 22.5g, carbohydrate 21g and fat 1.8g